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Ultimate Barre at Lotus Studio, 2050 Yavapai Drive

Ultimate Barre is a unique, high energy/no impact exercise class that combines barre work and light props with continual fat burning motion. Central to the workout are toning and resistance exercises based on the Pilates principles of concentration, control, centring, flow, breath and precision which helps work the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.