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Find me at other locations!

I love to teach with other places as well!

SedonaFit: Classes are paid for at their location. $10/class (928) 284-3483

Snap Fitness (West and VOC): $15/class

Spin @ Snap Fitness

Please call Snap Fitness West with any questions. Arrive at least 15 minutes early to reserve your bike (928) 282-2139l $15 for non-members.

Spin @ SedonaFit

This class is taught at SedonaFit's location at 1835 Hwy 89A.

Adult Ballet

This class is being given at the Sedona Chamber Ballet location on 2050 Yavapai Drive. Monday's class is a basic barre class, Tuesday is ballet floor barre on the mat (emphasizing stretch and strength) and Wednesday is ballet barre and standing work with no barre, one and a half hours. The level is beginning to intermediate, $15/class. Please call Winnie at (928) 554-4059.

Ultimate Barre at Lotus Studio, 2050 Yavapai Drive

Ultimate Barre is a unique, high energy/no impact exercise class that combines barre work and light props with continual fat burning motion. Central to the workout are toning and resistance exercises based on the Pilates principles of concentration, control, centring, flow, breath and precision which helps work the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.

Pilates Based Floor Barre

Pilates–based Ballet Floor Barre (all levels) with Achmed Valk,
MFA Six-Week Session, September 11 - October 16: Every Tuesday 5:30 – 6:30 PM
$80. with pre-registration
Six students minimum required ($15. for drop in)
Location: SPAC State of the Art Dance Studio